I Broke My Wrist As A Kid, And Now It’s Starting To Hurt Again! Why?

I got another email from a Rescue Fan that asked about pain in the wrist that has recently become very bad.  He had injured the scaphoid bone in his wrist as a teenager, got a cast, took it off prematurely and then just recently began to really feel pain, numbness and discomfort in the same area.  I emailed him back and then thought there may be other’s with the same question due to the popularity of this type of injury. Here’s my email back to him.  I hope it helps.

Dear _____

I’m sorry to hear that you’re going through so much discomfort.  I looked up your injury and though nothing has told me anything you didn’t already know about this type of injury I’m including a video that may help refresh your memory.

In regards to the injury causing more problems.  You are always welcome to request a second opinion and may even want to find a good “sports medicine” Ortho Doctor.  It could be a number of things causing the pain but one reason is due to the possibility of developing “traumatic arthritis”, it could be Simple immobilization in a cast will not lead to healing of the bone. This scaphoid bone is particularly prone to this for several reasons: there is the possibility of the fracture being missed at the initial injury leading to a delay in treatment; secondly, the bone has a poor blood supply. The fact that it is inside the joint and is constantly being bathed by synovial fluid also contributes to the development of a nonunion. A nonunion, in other words, is a failure on the part of the patient’s bone to complete the healing process. A “false joint” occurs at the nonunion since the ends of the broken scaphoid are attached to ligaments at each end of the bone, further separating the fracture and preventing healing(http://www.arthroscopy.com/sp04013.htm). This can only be verified via thorough investigation by a qualified physician. In the mean time, rest, ice, elevation when possible and maybe even a splint of some sort can help to immobilize while on the way to the doctor to get to the bottom of the issue.

I hope this helps and I hope you’ll let me know what you find out.

Best Wishes,

Roy

What Does An Actual Drowning Look Like And How Do We Help?

As in all accidental deaths, the more we know about how to prevent them, the better off we will all be. In this episode, I answer an email that asked if I could combine training with some more realistic visuals about how a person may actually look when they’re drowning vs. the hollywood melodramatic look. The rescue fan was concerned that many people may not even realize that a drowning victim could be very quiet and not really even yell for help.

I hope this training helps us all have a much safer summer of fun!