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	<title>Roy on Rescue &#187; ProHomeSafety</title>
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	<link>http://www.royonrescue.com</link>
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	<itunes:summary>This rescue podcast is hosted by Roy Shaw, CEO of ProTrainings.com and one of the Internet&#039;s most-watched instructors. Roy presents tips and tricks on staying safe and rescuing effectively, as well as investigating the philosophy behind the science of rescue.</itunes:summary>
	<itunes:author>Roy Shaw</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.royonrescue.com/wp-content/uploads/powerpress/royonrescue-itunes.jpg" />
	<copyright>2011 ProTrainings, LLC</copyright>
	<itunes:subtitle></itunes:subtitle>
	<itunes:keywords>rescue, cpr, health, first aid, roy on rescue</itunes:keywords>
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		<title>Roy on Rescue &#187; ProHomeSafety</title>
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		<link>http://www.royonrescue.com</link>
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	<itunes:category text="Health" />
	<itunes:category text="Education">
		<itunes:category text="Training" />
	</itunes:category>
		<rawvoice:location>Grand Rapids, Michigan</rawvoice:location>
		<item>
		<title>Heat Emergencies Revisited</title>
		<link>http://www.royonrescue.com/2011/07/heat-emergencies-revisited/</link>
		<comments>http://www.royonrescue.com/2011/07/heat-emergencies-revisited/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 20:45:41 +0000</pubDate>
		<dc:creator>Roy Shaw</dc:creator>
				<category><![CDATA[Roy on Rescue]]></category>
		<category><![CDATA[cooling down the body]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[emergencies]]></category>
		<category><![CDATA[Heat]]></category>
		<category><![CDATA[Heat Exhaustion]]></category>
		<category><![CDATA[Heat Index]]></category>
		<category><![CDATA[Heat related emergencies]]></category>
		<category><![CDATA[Heat Stroke]]></category>
		<category><![CDATA[home safety]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[ProCPR]]></category>
		<category><![CDATA[procpr.org]]></category>
		<category><![CDATA[ProFirstAid]]></category>
		<category><![CDATA[ProFirstAid.com]]></category>
		<category><![CDATA[ProHomeSafety]]></category>
		<category><![CDATA[related]]></category>
		<category><![CDATA[royonrescue]]></category>
		<category><![CDATA[unconscious from heat]]></category>
		<category><![CDATA[working out in heat]]></category>

		<guid isPermaLink="false">http://www.royonrescue.com/?p=348</guid>
		<description><![CDATA[In this episode of RoyOnRescue, Roy re-explains some important tips regarding recognition, prevention and treatment of heat related emergencies. It&#8217;s hot outside and those who are old, young and have ill health may be at a greater risk. Learn how to rescue someone today from the heat. &#160; Best Wishes, &#160; RoyOnRescue Team]]></description>
			<content:encoded><![CDATA[<p>In this episode of RoyOnRescue, Roy re-explains some important tips regarding recognition, prevention and treatment of heat related emergencies. It&#8217;s hot outside and those who are old, young and have ill health may be at a greater risk. Learn how to rescue someone today from the heat.</p>
<p>&nbsp;</p>
<p>Best Wishes,</p>
<p>&nbsp;</p>
<p>RoyOnRescue Team</p>
<p><iframe src="http://www.youtube.com/embed/FIKUFrrweh8" frameborder="0" width="480" height="390"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.royonrescue.com/2011/07/heat-emergencies-revisited/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<itunes:keywords>cooling down the body,cramps,emergencies,Heat,Heat Exhaustion,Heat Index,Heat related emergencies,Heat Stroke,home safety,hydration,ProCPR,procpr.org</itunes:keywords>
		<itunes:subtitle>In this episode of RoyOnRescue, Roy re-explains some important tips regarding recognition, prevention and treatment of heat related emergencies. It&#039;s hot outside and those who are old, young and have ill health may be at a greater risk.</itunes:subtitle>
		<itunes:summary>In this episode of RoyOnRescue, Roy re-explains some important tips regarding recognition, prevention and treatment of heat related emergencies. It&#039;s hot outside and those who are old, young and have ill health may be at a greater risk. Learn how to rescue someone today from the heat.

 

Best Wishes,

 

RoyOnRescue Team</itunes:summary>
		<itunes:author>Roy Shaw</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:24</itunes:duration>
	</item>
		<item>
		<title>How to Hit Your Head on Pavement at 17MPH and Survive!</title>
		<link>http://www.royonrescue.com/2010/08/how-to-hit-your-head-on-pavement-at-17mph-and-survive/</link>
		<comments>http://www.royonrescue.com/2010/08/how-to-hit-your-head-on-pavement-at-17mph-and-survive/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 14:11:56 +0000</pubDate>
		<dc:creator>Roy Shaw</dc:creator>
				<category><![CDATA[Roy on Rescue]]></category>
		<category><![CDATA[bicycle crash]]></category>
		<category><![CDATA[bicycle safety]]></category>
		<category><![CDATA[bike helmet]]></category>
		<category><![CDATA[bike helmets]]></category>
		<category><![CDATA[broken ribs]]></category>
		<category><![CDATA[Concussion]]></category>
		<category><![CDATA[flat tires on bikes]]></category>
		<category><![CDATA[head injuries]]></category>
		<category><![CDATA[helmet law]]></category>
		<category><![CDATA[hitting your head]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[ProCPR]]></category>
		<category><![CDATA[procpr.org]]></category>
		<category><![CDATA[ProFirstAid]]></category>
		<category><![CDATA[ProFirstAid.com]]></category>
		<category><![CDATA[ProHomeSafety]]></category>
		<category><![CDATA[royonrescue]]></category>
		<category><![CDATA[royonrescue.com]]></category>
		<category><![CDATA[surviving bike accidents]]></category>
		<category><![CDATA[traumatic injury]]></category>

		<guid isPermaLink="false">http://www.royonrescue.com/?p=165</guid>
		<description><![CDATA[Imagine riding your road bike and as you near a curve in the bike trail hitting speeds of around 17 miles per hour your front tire instantly goes flat.  Now you&#8217;re trying to corner on a metal rim sliding across the pavement which has as much traction as an ice skating rink.   This is exactly [...]]]></description>
			<content:encoded><![CDATA[<p>Imagine riding your road bike and as you near a curve in the bike trail hitting speeds of around 17 miles per hour your front tire instantly goes flat.  Now you&#8217;re trying to corner on a metal rim sliding across the pavement which has as much traction as an ice skating rink.   This is exactly what happened to Tom Monett, cycling enthusiast, big mountain skier, hiker and mountain climber.  As Tom&#8217;s bike slid out from underneath him, he didn&#8217;t have enough time to catch himself let alone think about what was about to happen.  As his head hit the pavement, and his ribs began to break, his wisdom to ride with personal protective equipment most likely made the difference between life and death.  Watch this episode of royonrescue to see the full interview and hear his story about surviving a high speed cycling crash.</p>
<p><object width="640" height="385" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/TPxYJm_JANU&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed width="640" height="385" type="application/x-shockwave-flash" src="http://www.youtube.com/v/TPxYJm_JANU&amp;hl=en_US&amp;fs=1" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p><a href="http://www.mayoclinic.com/health/concussion/DS00320">Concussion</a></p>
<p><strong>Warning!  Video contains graphic pictures of injuries and accidents. </strong></p>
<p><a href="http://www.youtube.com/watch?v=D-oGQdXvkTg&amp;feature=related">Video Gallery of Actual Bike Accidents</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.royonrescue.com/2010/08/how-to-hit-your-head-on-pavement-at-17mph-and-survive/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://royonrescue.s3.amazonaws.com/Bike+Accident+Interview.mp4" length="36225323" type="video/mp4" />
			<itunes:keywords>bicycle crash,bicycle safety,bike helmet,bike helmets,broken ribs,Concussion,flat tires on bikes,head injuries,helmet law,hitting your head,injury prevention,ProCPR</itunes:keywords>
		<itunes:subtitle>Imagine riding your road bike and as you near a curve in the bike trail hitting speeds of around 17 miles per hour your front tire instantly goes flat.  Now you&#039;re trying to corner on a metal rim sliding across the pavement which has as much traction a...</itunes:subtitle>
		<itunes:summary>Imagine riding your road bike and as you near a curve in the bike trail hitting speeds of around 17 miles per hour your front tire instantly goes flat.  Now you&#039;re trying to corner on a metal rim sliding across the pavement which has as much traction as an ice skating rink.   This is exactly what happened to Tom Monett, cycling enthusiast, big mountain skier, hiker and mountain climber.  As Tom&#039;s bike slid out from underneath him, he didn&#039;t have enough time to catch himself let alone think about what was about to happen.  As his head hit the pavement, and his ribs began to break, his wisdom to ride with personal protective equipment most likely made the difference between life and death.  Watch this episode of royonrescue to see the full interview and hear his story about surviving a high speed cycling crash.



Concussion

Warning!  Video contains graphic pictures of injuries and accidents. 

Video Gallery of Actual Bike Accidents</itunes:summary>
		<itunes:author>Roy Shaw</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>9:00</itunes:duration>
	</item>
		<item>
		<title>Asthma Attack and No Medication!</title>
		<link>http://www.royonrescue.com/2010/05/asthma-attack-and-no-medication/</link>
		<comments>http://www.royonrescue.com/2010/05/asthma-attack-and-no-medication/#comments</comments>
		<pubDate>Fri, 28 May 2010 15:10:41 +0000</pubDate>
		<dc:creator>Roy Shaw</dc:creator>
				<category><![CDATA[CPR for Instructors]]></category>
		<category><![CDATA[CPR for Providers]]></category>
		<category><![CDATA[Roy on Rescue]]></category>
		<category><![CDATA[albuterol]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[asthma and no medications]]></category>
		<category><![CDATA[asthma at home]]></category>
		<category><![CDATA[asthma attack]]></category>
		<category><![CDATA[breathing problems]]></category>
		<category><![CDATA[delay in ems]]></category>
		<category><![CDATA[first aid for asthma]]></category>
		<category><![CDATA[how to treat an asthma attack]]></category>
		<category><![CDATA[nebulizer]]></category>
		<category><![CDATA[procpr.org]]></category>
		<category><![CDATA[ProFirstAid.com]]></category>
		<category><![CDATA[ProHomeSafety]]></category>
		<category><![CDATA[rescue inhaler]]></category>
		<category><![CDATA[Roy Shaw]]></category>
		<category><![CDATA[royonrescue.com]]></category>
		<category><![CDATA[treating asthma at home]]></category>

		<guid isPermaLink="false">http://www.royonrescue.com/?p=146</guid>
		<description><![CDATA[One of the scariest feelings is not being able to breath.  This is exactly what is happening during a severe asthma attack.  I received an email from a person who stated that they have been trained in CPR and First Aid multiple times and though it covers the basics of asthma it never really talks [...]]]></description>
			<content:encoded><![CDATA[<p>One of the scariest feelings is not being able to breath.  This is exactly what is happening during a severe asthma attack.  I received an email from a person who stated that they have been trained in CPR and First Aid multiple times and though it covers the basics of asthma it never really talks about what to do in depth.  They gave me a scenario where a person may be having an asthma attack and EMS is quite some ways away.  What&#8217;s worse, there isn&#8217;t any medication for the asthma attack!  Now what?</p>
<p>In this episode we take a look at what asthma is, and how we can confidently handle it even if there isn&#8217;t any medications and EMS/911 is delayed.</p>
<p><object width="640" height="385" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/3K49yVMTJfY&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed width="640" height="385" type="application/x-shockwave-flash" src="http://www.youtube.com/v/3K49yVMTJfY&amp;hl=en_US&amp;fs=1&amp;" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<p><a href="http://www.webmd.com/asthma/guide/asthma-symptoms">Asthma Guide</a><br />
<a href="http://www.mayoclinic.com/health/asthma/ds00021/dsection=symptoms">Asthma Symptoms</a><br />
<a href="http://www.profirstaid.com/en-US/training_video/allergic-reactions">ProFirstAid.com Training (Allergic Reactions)</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.royonrescue.com/2010/05/asthma-attack-and-no-medication/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://royonrescue.s3.amazonaws.com/Asthma+Emergencies.mp4" length="30061799" type="video/mp4" />
			<itunes:keywords>albuterol,Asthma,asthma and no medications,asthma at home,asthma attack,breathing problems,delay in ems,first aid for asthma,how to treat an asthma attack,nebulizer,procpr.org,ProFirstAid.com</itunes:keywords>
		<itunes:subtitle>One of the scariest feelings is not being able to breath.  This is exactly what is happening during a severe asthma attack.  I received an email from a person who stated that they have been trained in CPR and First Aid multiple times and though it cove...</itunes:subtitle>
		<itunes:summary>One of the scariest feelings is not being able to breath.  This is exactly what is happening during a severe asthma attack.  I received an email from a person who stated that they have been trained in CPR and First Aid multiple times and though it covers the basics of asthma it never really talks about what to do in depth.  They gave me a scenario where a person may be having an asthma attack and EMS is quite some ways away.  What&#039;s worse, there isn&#039;t any medication for the asthma attack!  Now what?

In this episode we take a look at what asthma is, and how we can confidently handle it even if there isn&#039;t any medications and EMS/911 is delayed.



Asthma Guide
Asthma Symptoms
ProFirstAid.com Training (Allergic Reactions)</itunes:summary>
		<itunes:author>Roy Shaw</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>9:06</itunes:duration>
	</item>
		<item>
		<title>What To Do If A Person Falls and Hits Their Head</title>
		<link>http://www.royonrescue.com/2010/02/what-to-do-if-a-person-falls-and-hits-their-head/</link>
		<comments>http://www.royonrescue.com/2010/02/what-to-do-if-a-person-falls-and-hits-their-head/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 19:21:31 +0000</pubDate>
		<dc:creator>Roy Shaw</dc:creator>
				<category><![CDATA[Roy on Rescue]]></category>
		<category><![CDATA[airway]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[circulation]]></category>
		<category><![CDATA[Fainting]]></category>
		<category><![CDATA[Falls]]></category>
		<category><![CDATA[head hitting floor]]></category>
		<category><![CDATA[head injuries]]></category>
		<category><![CDATA[head injury]]></category>
		<category><![CDATA[how to help falls]]></category>
		<category><![CDATA[neck injury]]></category>
		<category><![CDATA[ProCPR]]></category>
		<category><![CDATA[ProFirstAid]]></category>
		<category><![CDATA[ProHomeSafety]]></category>
		<category><![CDATA[spinal chord injury from falls]]></category>
		<category><![CDATA[stop falls]]></category>

		<guid isPermaLink="false">http://www.royonrescue.com/?p=56</guid>
		<description><![CDATA[A concerned Good Samaritan(G.S.) wrote me a question and I thought it would be good to share it with you on RoyOnRescue(ROR). G.S.: &#8220;In my scenario, the person fell down hit their head twice and then fell onto the floor face down. I am now wondering if we did the right thing. We picked the [...]]]></description>
			<content:encoded><![CDATA[<p>A concerned Good Samaritan(G.S.) wrote me a question and I thought it would be good to share it with you on RoyOnRescue(ROR).</p>
<p>G.S.:  &#8220;In my scenario, the person fell down hit their head twice and then fell onto the floor face down. I am now wondering if we did the right thing. We picked the person up and carried her outside for fresh air where she revived immediately. We  then monitored the person but nothing else seemed to be wrong with her.&#8221;</p>
<p>ROR:  It sounds like the story ends well regardless of the treatment given which is always great!  There may be a few things that we cold improve upon for the future.  Let&#8217;s analyze what happened and what we might be able to do differently next time to protect and help the fall victim even more.</p>
<p>Whenever a person falls, there is a risk for head and neck injury. As stated in your scenario, this particular person did  hit their head&#8230; twice.  This would be enough mechanism of injury that instead of moving the person right away, we would want to minimize movement while assessing the person for any signs or symptoms of other injuries.  We can minimize movement by softly but confidently speaking to the patient who is either conscious or unconscious and place one hand carefully on the victims forehead to help remind them and us not to move their head and neck.   Try to find out  if the person is breathing on their own and if their skin color is somewhat normal while they are lying in the position found.  If they are breathing and skin color is good, we do not have to move the person before Emergency Medical Services arrive.</p>
<p>If assessing the person&#8217;s airway is impossible in this position,(face down) we may need to carefully roll the person over onto their back even if we suspect that there may be a serious neck or back injury.  We do not move spinal chord injury patients unless they need cpr, their airway is compromised or they are in danger due to the environment.</p>
<p>If we determine that we must roll, or move a person with a suspected spinal chord injury, utilize several people if available,  in order to minimization spinal movement.  If you are the only person, then do the job the best way you can and follow the &#8220;Life Over Limb&#8221; philosophy.  If the person wakes and is not complaining of any pain or numbness and they don&#8217;t allow you to minimize movement because they want to get up, they should be allowed to do so.  It is not wise to hold the person down as this can complicate injuries the patient already sustained trying to wrestle.  Keep encouraging the person to stay still until help arrives by the ambulance service. Keep the person in a position of comfort with confident words of encouragement like, you are in good hands, I&#8217;m going to take good care of you and help is on the way.  If they still refuse treatment, there is little you can do at that point other than inform  911 of what has happened.</p>
<p>It sounds as though you did the best you could for this person at the time.  Remember,  most people don&#8217;t even get involved when someone needs help.  The fact that you did get involved and tried to help makes you a natural rescuer!</p>
<p>I thought a video clip of all different fainting episodes would not only get my point across that falls can cause injuries to the person even if the fainting spell or the reason they fell wasn&#8217;t serious.   I hope you don&#8217;t feel faint watching others faint but if you want to see what happens to people when they fall from standing up, take a look at the clip below.</p>
<p><strong>P.S.  One of the most effective rescue moves for a person who is starting to faint, is to simply help them to the floor before they fall!</strong></p>
<p>Best Wishes, </p>
<p>Roy On Rescue</p>
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]]></content:encoded>
			<wfw:commentRss>http://www.royonrescue.com/2010/02/what-to-do-if-a-person-falls-and-hits-their-head/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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