I have asthma and I’m scared! What do I do if I have an attack?

Hi Alexi! So, asthma is one of the scariest medical problems known. It’s like drowning on dry land and there’s very little we can do about it if we don’t have the proper medications and tactics to relieve the bronchospasms. See your doctor. They are the only one that can prescribe to levels of treatment. 1. Preventative treatment that will make your asthma attacks few and far between and help manage your condition so that you don’t run into problems down the road. 2. A rescue inhaler that can be used to help break the bronchospasms or relieve the asthma attack so that you can breath more normally again. If you have chronic allergies that are causing you to be in a state of inflammation, an allergist may be on the short list of people to contact too. This will help lower your inflammation so that asthma attacks may not strike as often. Exercise is usually good for asthma but you will want to see your doctor and get on a treatment plan first. So, I would highly encourage you to make sure that you have not only one but sever fresh Albuterol inhalers with you or in near proximity. Remove your environmental or food allergies whenever possible and get on an asthma treatment and prevention plan so that you can live your life more fully and normally. All this will reduce your fear of the next asthma attack. I hope this helps and thanks for the question! Roy

Part 2 How To Survive In The Wild…A Follow Up To Comments

There was such a great response from the last episode covering life threatening emergencies in the wild, Roy decided to record a “Part 2” response that expounds on a couple of the comments.
Are there any medications that may save a heart attack victim’s life in the wild? and, If I’m asthmatic, is there any thing I can do to increase my chances if I’m away from civilization. Be sure to watch this follow up episode to put the pieces together on how to survive in the wild.

So, don’t stop having fun and living life to the fullest, but if you’re going to go out into the wild, make sure you’ve got a game plan for surviving unexpected events.

Asthma Attack and No Medication!

One of the scariest feelings is not being able to breath.  This is exactly what is happening during a severe asthma attack.  I received an email from a person who stated that they have been trained in CPR and First Aid multiple times and though it covers the basics of asthma it never really talks about what to do in depth.  They gave me a scenario where a person may be having an asthma attack and EMS is quite some ways away.  What’s worse, there isn’t any medication for the asthma attack!  Now what?

In this episode we take a look at what asthma is, and how we can confidently handle it even if there isn’t any medications and EMS/911 is delayed.

Asthma Guide
Asthma Symptoms
ProFirstAid.com Training (Allergic Reactions)